Avoid These Foods

3 Foods that didn’t exist 100 years ago and are EXTREMELY TOXIC and harmful to our health.

AVOID THESE FOODS ⛔️

3 Foods that didn’t exist 100 years ago

Processed sugar

Processed grains

Processed vegetable oils

These three foods acidify your body and are highly inflammatory.

If you want to be and stay healthy, you can at the very least avoid these three heavily processed foods.

When you heat vegetable oils, they become even more toxic. Heating vegetable oils transforms their molecules into trans fats.

With processed grains, the fibers and nutrients are stripped away during the processing.

Our health is under attack by a system that benefits from keeping us sick. The chronic disease epidemic we face today is no coincidence; it is a direct result of what we eat.